by A.Bansal | Jan 17, 2025 | Healthy Lifestyle
Simple tips to beat procrastination 🔹 Break it down: Break big tasks down into smaller, easier steps. ⏳ Two-minute rule: If small tasks take less than 2 minutes, start them right away. 📅 Set a deadline: Give yourself a deadline to stay on track....
by A.Bansal | Jan 13, 2025 | Healthy Lifestyle
How to keep screen time healthy and consistent Being consistent is key to managing screen time. When you set clear rules and follow them every day, it helps kids form good habits, stay balanced, and avoid arguments. Here’s how you can keep control of...
by A.Bansal | Jan 10, 2025 | Healthy Lifestyle
The Power of To-Do Lists ✨ Plan in advance: Write down your tasks the night before or in the morning. 📋 Categorize: Sort tasks into “high priority”, “medium” and “low”. ✂️ Keep it small: Focus on a few...
by A.Bansal | Jan 6, 2025 | Healthy Lifestyle
How to Make Screen Time Fun and Helpful In today’s world, screens are everywhere, but it’s important to focus on how children use them, not just how much time they spend on them. By choosing fun, educational activities and engaging children in...
by A.Bansal | Jan 3, 2025 | Healthy Lifestyle
How to set priorities and focus on what’s important 1.Write down your tasks Start by listing everything you need to do. 2️. Identify important tasks Figure out what really matters. 3️. Use the Eisenhower Matrix This tool helps you decide what to...
