by A.Bansal | Jun 2, 2025 | Emotional Awareness
Replacing Self-Criticism with Self-Compassion Have you ever caught yourself saying things like: “I’m not good enough.” “I always mess things up.” “No one really cares about me.” These are called self-critical thoughts—and they can...
by A.Bansal | May 30, 2025 | Screen Readers
What is VoiceOver? VoiceOver is a screen reader built into iPhones. It is designed to help people who are blind or have low vision use their phones by hearing what’s on the screen instead of seeing it. How does VoiceOver Work? When VoiceOver is turned on: The iPhone...
by A.Bansal | May 26, 2025 | Healthy Lifestyle
Can You Do It? We all use screens—phones, tablets, laptops, TVs—every single day. From morning till night, we scroll, swipe, click, and tap. Screens help us stay connected, learn, and get entertained. But what happens when we take a break from them? Let’s find out...
by A.Bansal | May 23, 2025 | Screen Readers
What is TalkBack? TalkBack is a screen reader made by Google for people who are blind or have low vision. It helps them use their phone without needing to see the screen. How does it work? When TalkBack is turned on: The phone speaks out loud whatever is on the screen...
by A.Bansal | May 19, 2025 | Self-Belief & Confidence
You don’t have to do it all alone—find your circle that lifts you higher. Do you ever feel drained after talking to someone? Or worse—do you start doubting yourself more? That’s a sign: your environment matters. Confidence isn’t just about inner strength—it...