Blogs-Inclusive Tech and Wellness Journeys!
Welcome to “x ONNAR” – The Promised Land for stories and learning!
On our blog, where we explore the intersection of computer technology and emotional well-being, you’ll find a diverse range of articles designed to support those using screen readers, offering practical tips and insights for navigating computer education. Our content also delves into emotional and mental health, providing strategies for managing stress, building resilience, and fostering a positive mindset. We aim to create an inclusive space where technology and mental health support come together, helping you thrive both personally and professionally. Join us for valuable resources and thoughtful discussions on making tech and wellness accessible for everyone.
Latest Blogs
Rituals of Remembrance
Honoring the memory of loved ones can bring peace and comfort to the heart. Simple rituals like lighting adiya/ candle, planting a tree, or cooking a loved one’s favorite meal can create meaningful connections that help us keep their memory alive.
#RitualsOfRemembrance #HonoringLovedOnes #GriefHealing #MemoryRituals #RememberingLovedOnes #HealingThroughLove #LifeAfterLoss #GriefSupport #MentalHealthAwareness #PeaceAndHealing #LossAndHealing #ABansalQuotes
Mirror Work
Mirror work is a gentle way to heal your emotions by looking into your own eyes and speaking with kindness. This post explains how mirror affirmations help build self-acceptance, confidence, and inner peace—something everyone, from children to adults, can try.
#MirrorWork #EmotionalHealing #SelfAcceptance #HealingWithKindness #MirrorAffirmations #SpeakToYourselfKindly #InnerPeace #ABansalQuotes #HealingJourney #SelfLoveDaily #ConfidenceWithCare #SelfCareForAllAges
Letters to Heaven
Writing letters to our lost loved ones can be a powerful way to process grief and emotions. This post explores the therapeutic value of expressing our thoughts, feelings, and memories through written words, helping to heal a broken heart.
#LettersToHeaven #GriefHealing #WritingForHealing #EmotionalRelease #GriefSupport #HealingJourney #GriefAndLoss #TherapeuticWriting #MentalHealthAwareness #HealingThroughWriting #GriefRecovery #ABansalQuotes
Healing Through Breath
When life feels overwhelming, your breath can become your best friend. This post shares easy breathing exercises like box breathing and 4-7-8 that can help calm your mind, relax your body, and ease anxiety—for kids, teens, adults, and elders alike.
#HealingThroughBreath #BreathworkForCalm #EmotionalHealing #MindfulBreathing #BoxBreathing #478Breathing #CalmInChaos #ABansalQuotes #BreathingForAnxiety #PeacefulMind #GentleHealing #SelfCareForAllAges
Grief Has No Timeline
Grief is a deeply personal experience, and there’s no set timeline for how long it should last. In this post, we explore the idea that everyone grieves in their own way and time, and it’s important to let go of the pressure to “move on.”
#HealingJourney #GriefAndHealing #NoTimelineForGrief #PersonalHealing #GriefSupport #LettingGoOfPressure #HealingOnYourOwnTime #GriefRecovery #EmotionalHealing #ABansalQuotes #MentalHealthMatters #HealingFromLoss